Weigh In record (no journal entry) for 11 May 2018
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90 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 59.66g | Prot: 72.86g | Carbs: 147.63g.
Breakfast: Karisik Tost, Portakal Suyu. Lunch: Beyaz Ekmek, Sütaş Ayran, Tantuni, Kelle Paça. Dinner: Sahanda Yumurta. more...
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Losing 2.1 kg a Week
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28018300's Weight History
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