Weigh In record (no journal entry) for 11 May 2018
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51.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 137.62g | Prot: 44.07g | Carbs: 13.62g.
Breakfast: Молочный Родник Масло 82,5, Сыр Российский, Хлеб Льняной, Хлеб Протеиновый, La Pina Арахисовая Паста, Окраина Сало с Чесноком и Перцем. Lunch: Яйцо, Маскарпоне, Савоярди ПП. more...
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Losing 5.6 kg a Week
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