Weigh In record (no journal entry) for 11 May 2018
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56.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 59.83g | Prot: 70.22g | Carbs: 181.37g.
Breakfast: Aardbeien, Campina Magere Milde Kwark Naturel, AH Muesli Fruit & Noten. Lunch: Bosui of Lenteui, Aldi Gerookte Kipfilet, Castellino Gedroogde Zontomaatjes, AH Avocado, AH Ijsbergsla. Dinner: Eat Me Zachte Abrikozen, Aldi Verse Geitenkaas Honing, Banaan, Aardbeien, Campina Magere Milde Kwark Naturel, AH Rundvleesslaatje. Snacks/Other: Medjool Dadels, Mango's. more...
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Gaining 0.7 kg a Week
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jong1432's Weight History
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