Weigh In record (no journal entry) for 11 May 2018
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87.3 kg
Lost so far: 31.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 28.50g | Prot: 23.60g | Carbs: 73.44g.
Breakfast: Овсяноблин. Snacks/Other: Творожное Пирожное, Спартак Шоколад Горький 72%, Красный Пищевик Зефир Бело-Розовый. more...
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Losing 1.1 kg a Week
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