Weigh In record (no journal entry) for 11 May 2018
|
113.1 kg
Lost so far: 16.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1984 kcal
|
Fat: 74.78g | Prot: 80.90g | Carbs: 243.55g.
Breakfast: Coca-Cola Coca-Cola Light (Flasche), Layenberger Low Carb Riegel Schoko-Nuss, Gummibärchen, Aldi American Sandwich Weizen, Meine Metzgerei Frische Vespermettwurst, Mager, Hartgekochtes Ei, Kaffee. Lunch: Aldi Bio Obst-Riegel Banane-Maracuja, Coca-Cola Coca-Cola Light (Flasche), Banane. Dinner: Hähnchenschnitzel. Snacks/Other: Sun Snacks Light Chips Classic. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MikeSierra1968's Weight History
|