Weigh In record (no journal entry) for 10 May 2018
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89.6 kg
Lost so far: 1.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 69.17g | Prot: 85.62g | Carbs: 225.37g.
Breakfast: Fortaleza Cream Cracker, Leite Integral, Poços de Caldas Requeijão Cremoso. Lunch: Ovo Cozido, Farofa, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Carne de Vaca Moída, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Suco de Laranja Natural. more...
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2653 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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mauriciopadilha's Weight History
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