Weigh In record (no journal entry) for 10 May 2018
|
94 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 61.95g | Prot: 66.68g | Carbs: 172.56g.
Breakfast: Piraquê Cream Crackers, Forno de Minas Pão de Queijo Coquetel. Lunch: Batatas Fritas Caseiras, Arroz Branco (Cozido), Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rubens.ghidini's Weight History
|