Weigh In record (no journal entry) for 11 May 2018
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55 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 21.46g | Prot: 52.91g | Carbs: 115.98g.
Lunch: 아욱국, 맛살, 익힌 브로콜리 (요리시 지방 추가되지 않음), 풀무원 국산콩 연두부, 찜닭, 현미밥. more...
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Losing 3.5 kg a Week
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