mixai2009's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

96.7 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

1700 kcal

Fat: 71.70g | Prot: 88.01g | Carbs: 182.21g. Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Жареная Картошка. Lunch: Зеленый Салат с Сыром, Помидорами и / или Морковью, Печеночные Котлеты, Картофельное Пюре. Dinner: Гречка с Курицей. more...

2965 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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