Weigh In record (no journal entry) for 10 May 2018
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51.1 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 39.43g | Prot: 70.37g | Carbs: 203.51g.
Breakfast: Jack Link's Original Beef Jerky, Benefiber Powder, Beatrice 1% Chocolate Milk. Lunch: Benefiber Powder, President's Choice Power Fruit Blend, Bananas, Oikos Oikos Triple Zero Vanilla Greek, Sugar. Dinner: Campbell's Cream of Mushroom Soup, Minute Rice Long Grain, Mushrooms , Pork Loin (Country-Style Ribs) . Snacks/Other: Tangerines (Mandarin Oranges) , Hershey's Reese’S Mini Foil Peanut Butter Cups, Benefiber Powder, Beatrice 1% Chocolate Milk. more...
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Losing 1.9 kg a Week
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Italianninja's Weight History
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