Weigh In record (no journal entry) for 10 May 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 47.33g | Prot: 32.71g | Carbs: 70.89g.
Breakfast: Cafezinho. Lunch: Ponkan, DIA Bolacha de Maisena . Dinner: Cachorro Quente, Salame, Tirol Queijo Mussarela (18g), Ponkan. Snacks/Other: Amendoim com Casca (Casca Não Consumida). more...
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Losing 4.2 kg a Week
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GiseleMurari's Weight History
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