Weigh In record (no journal entry) for 10 May 2018
|
66.8 kg
Lost so far: 14.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 31.31g | Prot: 46.64g | Carbs: 53.32g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Brigadeiro, Campo Largo Suco de Uva Integral Campo Largo. Lunch: Bolo de Chocolate, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Alface, Pele e Carne da Coxa de Frango. more...
|
Losing 14.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fermamprin's Weight History
|