dietaonly's Journal, 13 Jul 12

Weigh In record (no journal entry) for 13 July 2012

83 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2012:

543 kcal

Fat: 13.16g | Prot: 8.88g | Carbs: 93.98g. Breakfast: Красная Смородина. Lunch: Рисовый Плов. Dinner: Рисовый Плов. more...

2571 kcal

Exercise: Housework - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dietaonly's Weight History