Weigh In record (no journal entry) for 10 May 2018
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116.6 kg
Lost so far: 13.1 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 47.14g | Prot: 68.62g | Carbs: 170.72g.
Breakfast: Печень Куриная в Сметане, Barilla Макароны. Lunch: Гречка Отварная. Dinner: Скумбрия Запеченная, Гречка Отварная. more...
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Gaining 3.9 kg a Week
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