Weigh In record (no journal entry) for 10 May 2018
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 62.57g | Prot: 105.46g | Carbs: 135.10g.
Breakfast: Power Supplements T_SEK, Café. Lunch: Repolho Refogado, Purê de Batata Doce, Sadia Filezinho de Frango, Patinho, Ovo (Inteiro). Dinner: Pipoca Branca (em Óleo), Patinho. Snacks/Other: Beijo Doce Beijinho, Café, Mamão Formosa. more...
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Losing 9.1 kg a Week
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janizara's Weight History
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