Weigh In record (no journal entry) for 10 May 2018
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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975 kcal
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Fat: 28.71g | Prot: 41.68g | Carbs: 77.08g.
Breakfast: Kropsla, 365 Magere Verse Kaas 0%, Vezelrijk Meergranenbrood (Caloriearm), 365 Natuur Beschuiten. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Gebakken Aardappelen, 365 Magere Verse Kaas 0%, Kippenbout. Snacks/Other: Leonidas Praline, Liebig Groentenbouillon. more...
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1766 kcal
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Exercise:
Resting - 3 hours and 45 minutes, Sleeping - 11 hours, Housework - 1 hour, computer spelen, internet surfen - 4 hours, Sitting - 15 minutes, Watching TV/Computer - 4 hours. more...
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Gaining 1.4 kg a Week
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Bolke1972's Weight History
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