Weigh In record (no journal entry) for 10 May 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 85.20g | Prot: 119.83g | Carbs: 175.83g.
Breakfast: Pisang, Kopi (Diseduh dari Bubuk). Lunch: Kopi (Diseduh dari Bubuk), Putih Telur, Telur Rebus, Kecambah, Pecel, Tempe. Dinner: Telur Rebus, Pecel, Kecambah, Tempe. Snacks/Other: Kopi (Diseduh dari Bubuk), Sari Roti Roti Isi Coklat, Bakpia. more...
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steady weight
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