Weigh In record (no journal entry) for 10 May 2018
|
54.9 kg
Lost so far: 1.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 44.67g | Prot: 44.91g | Carbs: 123.52g.
Breakfast: Чернослив, Кофе с Молоком, Быстрая Овсянка (1 или 3 Минуты). Lunch: Haribo Saft Goldbären. Dinner: K-Classic Thüringer Rostbratwurst , Салат Овощной. Snacks/Other: Lakomka Quark nach Russischer Art, Манго, Банан, Красные Помидоры, Огурец (без Кожуры), Жареное Яйцо. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arlikinka's Weight History
|