Weigh In record (no journal entry) for 10 May 2018
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82.5 kg
Lost so far: 0.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 50.81g | Prot: 113.47g | Carbs: 248.40g.
Breakfast: Piątnica Jogurt Typu Greckiego z Jagodami, Dulano Szynka Wieprzowa Gotowana, Wędzona, Kaufland Pomidor, Almette Almette z Ziołami, Mlekpol Mleko 3,2%, Bułka Pszenna. Lunch: Kraina Wędlin Szynka Szwarcwaldzka, Carrefour Camembert, Chleb Biały, Pierś z Kurczaka Gotowana, Zupa Kapuściana. Snacks/Other: Chupa Chups Lizak. more...
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Gaining 0.1 kg a Week
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