Weigh In record (no journal entry) for 10 May 2018
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69.3 kg
Lost so far: 17.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 43.55g | Prot: 53.89g | Carbs: 119.99g.
Breakfast: Sacaan Pan de Salvado , Dia Queso Fundido Sabor Cheddar en Fetas Light. Lunch: Puré de Papa, Pastel de Carne. Dinner: Arroz Integral. Snacks/Other: Dia Queso Fundido Sabor Cheddar en Fetas Light, Pizzetas. more...
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Losing 1.4 kg a Week
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