talita.e's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

71.5 kg Lost so far: 29.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

761 kcal

Fat: 10.32g | Prot: 73.99g | Carbs: 92.52g. Lunch: Salada de Folhas. Dinner: Carne do Peito de Frango (Assado, Cozido), Lebom Iogurte Desnatado com Polpa de Ameixa. Snacks/Other: Probiótica 100% Whey Protein, Probiótica Creatina, Banana Prata, Danone Iogurte Natural Desnatado, Chokito Chokito. more...

2396 kcal

Exercise: Fitness Training (Workout) - 1 hour, Dance (fast step, aerobic) - 23 minutes, Resting - 22 hours and 37 minutes. more...

Gaining 3.5 kg a Week

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talita.e's Journal, 10 May 18

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talita.e's Weight History