Zonnetje inhuis's Journal, 10 May 18

Wel een erg late meting i.v.m uitslapen.
83.9 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
945 kcal Fat: 45.73g | Prot: 42.53g | Carbs: 88.25g.   Breakfast: Pink Lady Appels, Hahne Haferflocken Oats, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Kaneel. Lunch: AH Goudse Kaas Belegen 48+, Gekookt Ei, AH Weekendbollen Wit. Snacks/Other: Mars Miniatures. more...
2652 kcal Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Zonnetje inhuis's Weight History


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