do81's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
71.6 kg Lost so far: 8.8 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
993 kcal Fat: 29.28g | Prot: 82.14g | Carbs: 100.49g.   Breakfast: Prozis Pancake, Prozis Pancake, Marque Repère Jus de Pamplemousse Rose, Delisse Lait Écrémé. Lunch: Mini-Carottes, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental. Dinner: Lindt Chocolat Noir Excellence 90%, Mars Barres Glacées, La Vache qui rit Toastinette Pour Hamburger au Cheddar , La Vache qui rit Toastinette Pour Hamburger au Cheddar , Jacquet Pain de Mie Nature sans Croûte, Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Jacquet Pain de Mie Nature sans Croûte. more...
Losing 1.4 kg a Week

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do81's Weight History


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