Weigh In record (no journal entry) for 10 May 2018
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 77.61g | Prot: 46.66g | Carbs: 42.27g.
Breakfast: Leite de Castanha, Semente de Chia, Abacate. Lunch: Mandioca Cozida, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Filé de Peixe Empanado, Azeite de Oliva Extra-Virgem, Acelga, Abobrinha. Snacks/Other: Sadia Mussarela, Ovo Cozido, Perdigão Mortadela. more...
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Losing 1.8 kg a Week
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mayarabpires's Weight History
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