jepl's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
87.6 kg Lost so far: 14.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
1437 kcal Fat: 49.80g | Prot: 45.00g | Carbs: 162.22g.   Breakfast: Kamillentee, Nutella Nutella, Lidl Kartoffelbrötchen. Lunch: Oettinger Export, Tortellini mit Käsefüllung und Sahnesoße. more...
Losing 0.2 kg a Week

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jepl's Weight History


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