Weigh In record (no journal entry) for 10 May 2018
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85.3 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 15.09g | Prot: 87.64g | Carbs: 53.09g.
Breakfast: Favorit Fruchtdessert Apfel, Milbona Speisequark 20% Fett, Pink Lady Äpfel. Lunch: Rispentomaten, Eisbergsalat, Gurke (Geschält), Aldi Hähnchengeschnetzeltes. more...
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Gaining 0.7 kg a Week
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Commanch's Weight History
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