ElmiraSemenova's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
60.4 kg Lost so far: 7.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
721 kcal Fat: 33.19g | Prot: 34.79g | Carbs: 68.15g.   Breakfast: Первый Вкус Сыр Адыгэ , Первый Хлебокомбинат Хлеб "Бездрожжевой", Смак Хлеб Кайзер Бездрожжевой, Чай с Молоком. Snacks/Other: Творожное-Банановый Кекс. more...
Losing 0.4 kg a Week



     
 

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ElmiraSemenova's Weight History


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