Weigh In record (no journal entry) for 10 May 2018
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86.5 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 30.92g | Prot: 49.16g | Carbs: 111.54g.
Breakfast: Weight Care Drinkmaaltijd Yoghurt-Appel, AH Houdbare Magere Melk, Douwe Egberts Koffie. Lunch: Euro Shopper Energy Drink Sugar Free, Becel Light, AH Kipfilet Beleg, Bolletje Lichte Crackers Spelt. Dinner: Parmezaanse Kaas (Geraspt), Pesto Saus, Spaghetti. more...
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Losing 1.2 kg a Week
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sabrinaverlaan's Weight History
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