juaba's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
124.5 kg Lost so far: 19 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
912 kcal Fat: 38.25g | Prot: 35.45g | Carbs: 107.54g.   Breakfast: Pan Tostado, Leche Entera. Lunch: Tomate Verde, Picatostes, Aceitunas (Extra Grandes a Pequeñas), Mango Deshidratado, Queso Fresco, Verdifresh Lechuga Iceberg. Snacks/Other: Uva, Hacendado Almendras Crudas. more...
2303 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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juaba's Weight History


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