Weigh In record (no journal entry) for 10 May 2018
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68.5 kg
Lost so far: 11 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 15.04g | Prot: 25.68g | Carbs: 41.79g.
Breakfast: Bonduelle Кукуруза Консервированная , Сыр с Плесенью, Яйцо Всмятку. Lunch: Сахар, Селянське Молоко 3,2%, Кофе. Dinner: Селянське Кефир 1%, Редис. more...
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Losing 3.2 kg a Week
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dashsolnishk0's Weight History
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