martinedeko's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
50.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
1256 kcal Fat: 23.37g | Prot: 50.90g | Carbs: 219.59g.   Breakfast: Bjorg Muesli aux Fruits Bio, Café. Lunch: Picard Myrtilles Sauvages, Melon, Abricots, Abricots, Knorr Sauce à l'oseille , Soupe de Lentilles, Gruau de Sarrasin (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Pain Complet, Pain Complet, Danone Danette Expresso, Légumes Crus, Saumon Fumé, Saumon Fumé. Snacks/Other: Sojasun Yaourt Citron, Pomme, Kiwi. more...
Losing 2.8 kg a Week

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martinedeko's Weight History


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