Weigh In record (no journal entry) for 10 May 2018
|
102.8 kg
Lost so far: 10.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 68.00g | Prot: 36.70g | Carbs: 185.40g.
Breakfast: Daddy Sirop d'agave Bio, Carrefour Bio Lait de Riz Coco, Pommes Rouges Delicieuses, Casino Flocons d'avoine. Lunch: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Oeuf. Dinner: Pommes Rouges Delicieuses, Carrefour Bio Flocons d'avoine, Carrefour Bio Lait de Riz Coco. Snacks/Other: Noix de Cajou, Oranges, Thé Vert. more...
|
|
2648 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|