Weigh In record (no journal entry) for 10 May 2018
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92.3 kg
Lost so far: 15.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 75.88g | Prot: 90.10g | Carbs: 179.17g.
Breakfast: Banana, Caffè Zuccherato. Lunch: Caffè Espresso, Olio Extra Vergine di Oliva, Insalata Mista Verde, Arrosto di Maiale. Dinner: Insalata Mista Verde, Pane di Segale, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Snacks/Other: Fave, Panino Prosciutto e Formaggio, Banana. more...
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Losing 4.2 kg a Week
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AlessandroAlesi's Weight History
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