kipsula's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
82.8 kg Lost so far: 7.6 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
179 kcal Fat: 1.96g | Prot: 11.23g | Carbs: 28.39g.   Breakfast: Nutrilett Banana Caramel Shake, Appelsiinit. more...
Losing 2.8 kg a Week

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kipsula's Weight History


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