m.kotosova's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

68.2 kg Lost so far: 3.2 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

464 kcal

Fat: 17.58g | Prot: 22.30g | Carbs: 59.40g. Breakfast: Домик в деревне Творог 9%. Lunch: Гречка Отварная, Гречка Отварная. Snacks/Other: Зеленое Яблоко. more...

1726 kcal

Exercise: Abdominal (Sit Ups) - 6 minutes, Resting - 17 hours and 54 minutes, Sleeping - 6 hours. more...

Gaining 5.6 kg a Week

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m.kotosova's Weight History

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m.kotosova's Journal, 10 May 18

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m.kotosova's Weight History