Weigh In record (no journal entry) for 10 May 2018
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 34.27g | Prot: 57.47g | Carbs: 69.64g.
Breakfast: 八方雲集 無糖豆漿, 蛋餅. Lunch: 雞大腿, 地瓜葉, 番薯/地瓜（去皮，水煮）. Snacks/Other: 全聯 聖女蕃茄. more...
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Losing 4.9 kg a Week
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moni103121's Weight History
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