Weigh In record (no journal entry) for 09 May 2018
|
62.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 25.31g | Prot: 92.67g | Carbs: 147.34g.
Breakfast: Herbalife Shake de Doce de Leite, Herbalife Nutrev, Chá (Infusão), Herbalife Ômega 3. Lunch: Herbalife Nutrev, Herbalife Shake de Doce de Leite. Dinner: Clara de Ovo, Gema de Ovo, Alface, Tomates Cereja, Quatá Ricota Fresca, Sadia Peito de Peru Light. Snacks/Other: Heineken Cerveja Heineken (355ml), Tirolez Ricota, Nestlé Nesfit Aveia e Mel, Herbalife Barra de Proteína Chocolate Peanut, Herbalife Fiber Concentrate Manga, Herbalife Chá Verde e Chá Preto. more...
|
|
2193 kcal
|
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcela Conrrado's Weight History
|