Weigh In record (no journal entry) for 09 May 2018
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116.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 61.93g | Prot: 166.89g | Carbs: 96.93g.
Lunch: Aldi Cocktail 4 Agrumes, Valblanc Fromage Blanc 0%, Pomme, Edam Fromage , Isla Mondial Blanc de Poulet , Omelette ou Oeuf Brouillé. Dinner: Aldi Cocktail 4 Agrumes, Valblanc Fromage Blanc 0%, Haricots Verts, Lidl Filet de Colin d'alaska . Snacks/Other: Café Expresso, Carrefour Soufflés à la Cacahuète . more...
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2989 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 24 minutes, Resting - 17 hours and 36 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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