hankb's Journal, 09 May 10

Weigh In record (no journal entry) for 09 May 2010
85.2 kg Lost so far: 0.0 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2010:
1331 kcal Fat: 52.40g | Prot: 56.03g | Carbs: 132.46g.   Lunch: Grapes, Chipotle Southwest Sauce, 6" Veggie Delite. Dinner: Garlic & Chive Hummus, Tandoori Naan, Pineapple, White Potatoes (Flesh and Skin), Chicken Breast. Snacks/Other: Grains First Crackers - Whole Grain, English Walnuts, Cabernet Sauvignon Wine. more...
2679 kcal Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hankb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.