Queenwiggles's Journal, 13 Jul 12

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Weigh In record (no journal entry) for 13 July 2012

73.6 kg Lost so far: 26.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2012:

974 kcal

Fat: 36.52g | Prot: 38.65g | Carbs: 127.06g. Breakfast: Cinnamon Streusel Topping, Applesauce Muffins with Cinnamon Streusel Topping, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Beef Top Round (Trimmed to 1/8" Fat), Butternut Burger Buns. Snacks/Other: Cinnamon Streusel Topping, Applesauce Muffins with Cinnamon Streusel Topping. more...

2024 kcal

Exercise: Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Queenwiggles's Journal, 13 Jul 12

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Queenwiggles's Weight History