Weigh In record (no journal entry) for 09 May 2018
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91.8 kg
Lost so far: 4.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 61.81g | Prot: 75.57g | Carbs: 179.55g.
Lunch: Filé de Peixe Empanado, Filé de Peixe Empanado, Purê de Batatas (Leite Integral e com Margarina), Suco de Cajá, Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão. Dinner: Am Pm Cheeseburguer, Sadia Linguiça Calabresa Frescal, Seara Peito de Frango Light em Fatias, Seara Peito de Frango Light em Fatias. more...
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2646 kcal
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Exercise:
Hiking - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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michelly mabel's Weight History
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