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hj é o terceiro dia do PO
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92.3 kg
Lost so far: 27.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 74.82g | Prot: 62.03g | Carbs: 15.80g.
Breakfast: Scala Queijo Prato, Batavo Manteiga Extra sem Sal, Café, Ovo Mal Cozido. Lunch: Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Mandioquinha, Tirolez Queijo Estepe, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Vinho Merlot. more...
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Losing 5.6 kg a Week
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lycalinda's Weight History
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