Weigh In record (no journal entry) for 08 May 2018
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96.4 kg
Lost so far: 3.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 54.29g | Prot: 216.10g | Carbs: 269.52g.
Breakfast: Jugo Verde. Lunch: Bimbo Pan Integral (30g), Muslos de Pollo (Asados o Cocidos), Frijoles Refritos, Verduras Salteadas, Tortilla de Maíz, Dolores Atún en Agua, Clara de Huevo. Dinner: Trega Tostadas Deshidratadas, Lala Café con Leche, Proteína, Lala Leche 100. Snacks/Other: Melón, Peras, Ruffles Queso, Dulces Karla Tamarindo. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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