Weigh In record (no journal entry) for 09 May 2018
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75.5 kg
Lost so far: 11.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 64.77g | Prot: 62.17g | Carbs: 53.98g.
Breakfast: Seara Presunto Cozido, Aviação Manteiga com Sal, Ovo, Piracanjuba Queijo Mussarela, Café, Italac Creme de Leite, Frimesa Nata. Lunch: Tomates, Berinjela Cozida, Repolho Verde, Pepino (Descascado), Perdigão Filezinho Sassami. Dinner: Piracanjuba Queijo Mussarela , Aviação Manteiga com Sal, Ovo. Snacks/Other: Canela, Nestlé Chocolate em Pó Solúvel 50% Cacau, Frimesa Nata, Italac Creme de Leite. more...
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Losing 38.9 kg a Week
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Drih Samira's Weight History
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