Pakos's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
80.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
3162 kcal Fat: 50.04g | Prot: 162.39g | Carbs: 510.82g.   Breakfast: Auchan Maxi Sandwich Integrali, Banana, Le Naturelle Albume d'uovo, Oreo Original. Lunch: Petrucci Funghi Champignon, Carote, Olio Extra Vergine di Oliva, Roncaia Riso Ribe, Petto di Pollo, Carne. Dinner: Bonduelle Piselli Finissimi, Auchan Riso Basmati, Auchan Gelato alla Soia Variegato Amarena, Pavesini Pavesini al Caffè, Petto di Pollo, Carne. more...
Losing 0.2 kg a Week

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Pakos's Weight History


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