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Fijn de goede kant weer op.
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84.6 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 46.09g | Prot: 74.15g | Carbs: 202.14g.
Breakfast: Kaneel, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Hahne Haferflocken Oats, Pink Lady Appels. Lunch: Inproba Chili Saus, Jumbo Chinese Roerbakgroenten, Gebakken Ei. Dinner: Green Appelmoes, AH Rodekool met Appeltjes, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Kogelbiefstuk. Snacks/Other: Dipstokjes met Olijfolie, Dolce Gusto Grande, AH Basic Kano's, Wieckse Witte, AH Basic Kano's, Dolce Gusto Grande. more...
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2372 kcal
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Exercise:
Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Teaching - 3 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Zonnetje inhuis's Weight History
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