Weigh In record (no journal entry) for 09 May 2018
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62.8 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 61.32g | Prot: 100.79g | Carbs: 219.52g.
Breakfast: Optimum Nutrition 100% Whey Gold Standard, Manzana Golden, Mercadona Copos de Avena . Lunch: Café, Hacendado Pechuga de Pollo 0% Fiambre, Borges Aceite de Oliva Virgen Extra, Hacendado Pan con Avena, Fresas. Dinner: Sopa de Fideos con Trozos de Pollo, Borges Aceite de Oliva Virgen Extra , Verdifresh Brotes Tiernos, Salmón al Horno o a la Parrilla, Brillante Arroz Vaporizado. Snacks/Other: Pipas de Calabaza, Hacendado Yogur Natural, Pastoret Mató Tradicional, Plátano, Queso Cheddar, Naranjas. more...
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Gaining 0.1 kg a Week
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li.sa5773's Weight History
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