Weigh In record (no journal entry) for 09 May 2018
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71.8 kg
Lost so far: 8.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 43.65g | Prot: 55.89g | Carbs: 142.70g.
Breakfast: Paul Viennoise Chocolat, Marque Repère Jus de Pamplemousse Rose, Delisse Lait Écrémé. Lunch: Tomates Cerises, Tomates Cerises, Tomates Cerises, La Vache qui rit Toastinette Pour Hamburger au Cheddar , La Vache qui rit Toastinette , Jacquet Pain de Mie Nature sans Croûte, Carrefour Blanc de Dinde, Jacquet Pain de Mie Nature sans Croûte. Dinner: Lindt Chocolat Noir Excellence 90%, Extrême Vanille Pépites de Nougatine, Notre Jardin Haricots Verts Coupés Très Fins, Fleury Michon Steak de Jambon. Snacks/Other: Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises. more...
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1357 kcal
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Exercise:
Boxing - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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