Weigh In record (no journal entry) for 09 May 2018
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59.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 94.90g | Prot: 89.94g | Carbs: 138.73g.
Breakfast: Дымов Вареная Колбаса "Докторская", Яичница, Овсяная Каша на Молоке, Батон. Lunch: Кубанский Молочник Кефир 2,5%. Dinner: Макдоналдс Биг Тейсти, Сыр Российский, Яблоко, Сметана, Творог 9%. more...
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Gaining 0.1 kg a Week
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