Weigh In record (no journal entry) for 09 May 2018
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74.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 46.69g | Prot: 56.50g | Carbs: 65.78g.
Breakfast: Maitokahvi. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Chef Select Moussaka. Dinner: Kanamestari Maustamaton Broilerin Paistileike, Wokvihannekset, Mama Kananmakuinen Nuudeli, Täysjyvä. Snacks/Other: Keitetty Kananmuna. more...
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Losing 0.7 kg a Week
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lakkanen's Weight History
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